Offerings
How can I best support you?
-TRANSFORM MY SLEEP –
Holistic Wellness Consulting
You will receive one-on-one support and guidance with do-able action steps that will allow you to take control of your health and start getting the sleep you need.
- Self-Care
- Stress Management
- Work/Family/Life Balance
- Insomnia
- Fatigue
- Depression
- Anxiety
- Overwhelm
- Postpartum Recovery
-TRANSFORM MY CHILD’S SLEEP –
Holistic Family Sleep Consulting
You will receive solutions that are customized for your family, your parenting philosophy, your child’s temperament and your particular goals and needs..
- Multiple Night Wakings
- Bedtime Fears
- Early Rising
- Night Weaning
- Developmental
- Temperamental
- Co-sleeping/Transitions
- Feeding transitions
- Travel/Time Changes
- “Whole-Family” Schedules and Routines
- Sibling Rivalry
-TRANSFORM MY SLEEP FOR TWO –
Pregnancy Sleep Consulting
Most moms think that a lack of sleep in pregnancy is just “preparation for when the baby arrives”.
Nothing could be further from the truth: Adequate sleep in pregnancy is absolutely essential for the long term health of mom and baby.
My work with pregnant moms is preventative – ensuring a much higher likelihood of a graceful
labor, joyful postpartum period and long-term health of mom and baby.
This is a great baby shower gift!
- New Baby Preparation
- Positioning (getting comfy while sleeping)
- Multiple siblings (how to prepare an older sibling for the arrival of a new child)
- Preparing the sleep environment for Mom and Baby
- Weaning/Transitioning an older sibling
- Relaxation/Stress Management for Mom
- Solutions for disrupted sleep while Pregnant
- “Green” Pregnancy
- Unexpected Pregnancy
- Traumatic Birth
- Single Parent Support
-LIGHT ME UP –
Luxury Spiritual Life Coaching
- Empowerment
- Self-Gnosis
- Life Transitions
- Grief Counseling
- Depression
- Inertia
- Career Change
“ILLUMINATE MY BLUEPRYNT”
~ Intuitive Archtype Mapping
- Life Transitions
- Self-Development
- Deeper Meaning
- Purpose Seeking
- Relationship Support
“ILLUMINATE MY CHILD’S BLUEPRYNT”
~ Intuitive Archetype Mapping for Your Child
- New Baby
- Sibling Rivalry
- Family Dynamics
- Behavioral Challenges
How I Work with Clients
I work remotely via Phone or Skype, so wherever you are in the world, I can support you.
I take a limited number of clients on at a time, so if you are interested in hiring me to help you with your sleep, here is the process:
1) Book a complementary call with me so that we can see if what I offer is a good fit for your needs
You can book that here:
2) If, during our call, we both decide to move forward, I will then send you an extensive intake form for you to fill out.
3) Once you complete that and return it to me, we will book your first session.
4) Sessions continue thereafter on an as needed basis. The number of follow-up sessions is dependent on your individual sleep and wellness needs. Most clients with chronic sleep and health issues work with me for a period of 3 to 6 months.
Due to high demand and limited availability, private sessions with me are not affordable for everyone.
If you are looking for an inexpensive solution to help you with your sleep or immediate help, I recommend my Sleep Accelerator Course, which is an easy-to-follow step-by-step guide to get your sleep back on track, starting tonight. You can purchase that here.
**I reserve a limited number of appointments each month for those experiencing financial hardship. Please contact Suzie for availability.
Private Group Workshop
Offered either via video conference or in-person, this is a great affordable option for a small mother’s group.
Pricing:
Rates vary depending on number of participants. Please contact Suzie for more information.
Contact Suzie to schedule your free 15 minute call – Get a little sunshine in your life right now! In this call, we will talk about your goals and priorities and see how I can best support your needs.